Blog

Do you feel like you are getting the love you want in your life? Every last one of us craves love and connection. We are literally wired for it. February brings that Hallmark holiday that [...]

About a year ago I put on my favorite black pants (you know, the ones that look good with everything, casual or dressy) and realized they just didn’t fit the same. Too tight, pinching at the [...]

Down with the flu? Or a nasty cold? Something else equally as miserable? Maybe, like me, you are now in recovery phase and you’re wondering how you can prevent next time from being quite as [...]

A few weeks ago I commemorated the four-year anniversary of the day I packed my trusty Nissan Altima with as many belongings as I could fit, and drove away from the comfortable life I had known [...]

Years ago when I ran my little shop in California I used to freak out when a key employee handed in their notice. This happened way too frequently in this small college town, since most of these [...]

How many minutes, hours, days have you spent obsessively worrying about the details? Or maybe you’re one of those chronic ‘worst case scenario’ worriers. Lying awake at night in [...]

Are You a Perfectionist? Do you have to get ‘right’ before you will let it go? Those of us plagued by perfectionism find it dogging us everywhere we go and in everything we do – at work or at [...]

Do you find yourself often reliving the past? Maybe going back to difficult conversations, but this time coming up with clever and incisive responses? Maybe you torture yourself by constantly [...]

Today’s blog is a little pep talk to myself … and to YOU. (And – it’s #19 in the blog-a-weekday commitment. Woo Hoo, one more to go!) How many things do you wish you could do… but you’re [...]

Here’s Blog #18 in the blog-every-weekday for a month commitment. Almost to that month mark! Are you a naturally fast-paced person? Or do you take your time, confident you will ‘get there’ [...]