The Ageless Body Blueprint:
Weight Release for Women Over 45
Has your body weight shifted—and not for the better—as your hormones change?
Are you frustrated because the weight problems that plagued your younger years seem to be getting way worse as you age?
Are you worried about how the extra weight might affect your health as the years pass? Maybe you’ve even been warned by your doctor?
Does it seem like you’ve tried every diet there is and you always gain the weight back?
Maybe you don’t even want to get into a bathing suit anymore!
That can be so frustrating, and you might feel hopeless about ever losing weight at this age.
If you are not feeling confident about your body, your health or your looks, there IS a solution!

The Ageless Body Blueprint: Weight Release For Women Over 45
is a comprehensive, individualized program to support women who want to feel strong, light, and confident in their bodies during the second half of life.
I’ve combined more than three decades of experience with natural health and nutrition, effective mindset tools, and a proven modality for releasing weight from the inside out.
I’ve been at this long enough to know that there’s more to losing weight than just eating right and exercising, especially after age 45.
Imagine how it would feel to have your energy levels soar while you finally understand what YOUR individual body wants to eat and how it wants to move.
What would it be like to catch your eye as you pass the mirror and realize you look pretty damn good!
Wouldn’t it be great if your cravings for unhealthy foods just evaporated, and you actually began to long for the foods that nourish you most?
Is The Ageless Body Blueprint right for you?
Let’s have a conversation to find out!
Reserve a FREE Weight Release Assessment Session now!
You’ll discover the 3 most important things stopping YOU from enjoying a light and healthy body and the #1 thing you can do now to start releasing the weight!
Email me at sarah@sarahgracecoach.com to book your session.
In your personalized Weight Release Assessment, you’ll discover the 3 most important things that are stopping YOU from losing excess weight and the #1 thing you need to do to start releasing that weight.
We will meet by video chat (or phone if video is not possible), and in one packed 45-minute call you’ll discover a new perspective on your weight and body.
You will have my full attention and will benefit from my 30+ years of experience in the field of holistic nutrition, as well as my life coaching skills.
You’ll leave this power-packed session with an understanding of what’s not working when you try to lose weight, and with clarity on what to focus on moving forward.
Book now – it’s totally free! You can email me directly, or click the button below to schedule.
Got questions? Get in touch!