Is it Possible to Think Yourself Thin?
How do you feel about your body? No, really…. What do you REALLY say to yourself when you look in the mirror each morning, or even when you catch a glimpse of yourself as you pass one? Are you [...]
Make Peace with Your Aging Body, Part 2
My post from a few weeks ago, Learn to Make Peace with Your Aging Body, provoked some stimulating conversation—online, in person, and in my own head. So many nuances related to this came up for [...]
Learn to Make Peace with Your Aging Body
About a year ago I put on my favorite black pants (you know, the ones that look good with everything, casual or dressy) and realized they just didn’t fit the same. Too tight, pinching at the [...]
Is Menopause a Hero’s Journey
A few weeks ago I commemorated the four-year anniversary of the day I packed my trusty Nissan Altima with as many belongings as I could fit, and drove away from the comfortable life I had known [...]
Make Peace with Aging
Blog #14 in the Blog-each-weekday for a month commitment. Last year I led some workshops and presentations in Portland, Oregon and Arcata, California called Make Peace with Aging. Some of my [...]
