Balance

What’s on your mind during these first weeks of 2021? I’d actually love to know if you care to share in the comments I’m starting off the year letting some things in, and letting some things go.. [...]

As I write this in early March 2020, the whole world is freaking out about Corona Virus. And while all that is happening, you might find yourself with your own personal freak outs right there in [...]

Happy Equinox!! Autumn is truly here (or Spring if you are south of the Equator), and as I write this, we have just 99 days left till 2020. How do you want to make the most of the remaining days [...]

I love to plug into the magic of nature and the seasons, and so much of this magic is available to us during key points in the year:  the Solstices, the Equinoxes, and the “Cross-Quarter [...]

I have a good friend – Amy – who always files her taxes in January. She keeps meticulous records (all digital), pays her quarterlies, and she gets that return filed so she can collect [...]

Happy Almost Equinox! Tomorrow (Wednesday) is the first day of Spring. And it’s also the Full Moon! Double power! (Of course for those friends south of the Equator tomorrow will signal the [...]

This morning as I lay there in shavasana after my yoga workout, I decided to have a talk with one of my gremlins. (I used to attempt to totally clear my mind during shavasana – but of [...]

When was the last time you gave yourself a pat on the back and some sincere congratulations for your accomplishments? Sure, if you just ran a marathon, or aced a TED Talk, you might be [...]

Have you ever noticed that it can be a real battle to stay centered and grounded when you’re away from home, even (especially!) when you’re visiting friends and family? I adore [...]