How To Turn Stress Into Your Friend
This morning as I lay there in shavasana after my yoga workout, I decided to have a talk with one of my gremlins. (I used to attempt to totally clear my mind during shavasana – but of [...]
This morning as I lay there in shavasana after my yoga workout, I decided to have a talk with one of my gremlins. (I used to attempt to totally clear my mind during shavasana – but of [...]
Valentine’s Day is such a weird holiday… I like Imbolc so much better! The media and big box retailers make February 14th all about celebrating romantic love and partnership. Which of [...]