The Up Side of My Double Chin
I’ve always hated my double chin. It seems like I’ve been self conscious about it for my entire life. Like I came out of the womb judging myself! Certainly it’s been a troublesome thorn in my [...]
Why you need to STOP saying, “I need to lose a few pounds”
Do you often tell yourself you need to lose a few pounds? I hear it all the time… “well, I could stand to lose a few pounds….” I hear it from clients, I hear it from friends. I used to [...]
Why I Almost Lost It In Line at CVS
God, the other day I was stuck in the pharmacy line at CVS and it just so happened to be right next to the ‘Get Skinny’ aisle. AKA diet products. This is literally my face when I see this shit! [...]
Is 2021 the year YOU release the weight?
In yesterday’s blog I wrote about letting go and letting in. Sometimes it’s just time to let go. And when it’s that time you’ll probably just know. For example, I’m [...]
Letting Go and Letting In
What’s on your mind during these first weeks of 2021? I’d actually love to know if you care to share in the comments I’m starting off the year letting some things in, and letting some things go.. [...]
