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What if losing weight could happen without so much struggle? And what if it was possible to actually release that extra weight for the very last time? For those of us ‘of a certain [...]

It’s April, and Spring has officially sprung in the Northern Hemisphere, and now it’s time to think about Spring cleaning from the inside out. (And if you’re below the equator [...]

About a year ago I put on my favorite black pants (you know, the ones that look good with everything, casual or dressy) and realized they just didn’t fit the same. Too tight, pinching at [...]

In my last blog I wrote about my Secret Strategies to Look and Feel Younger, (check it out here if you missed it – it may not be quite what you think!) And, I use the words “look [...]

Her jaw dropped and her large brown eyes widened in disbelief. “Are you kidding me? How is is possible you’re old enough to be a grandmother?” she sputtered. I giggled, [...]