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Do you ever feel like you’re stuck in a rut? Do you have a mental list of BIG things you’d really like to do? But you notice that list that’s been rattling around in your head [...]

This is #3 in the blog series Learn to Make Peace with Your Aging Body. Due to some reactions I wanted to clear up some misconceptions here. You can catch part 1 here, and part 2 here. Whenever I [...]

My post from a few weeks ago, Learn to Make Peace with Your Aging Body, provoked some stimulating conversation—online, in person, and in my own head. So many nuances related to this came up for [...]

Do you find yourself often reliving the past? Maybe going back to difficult conversations, but this time coming up with clever and incisive responses? Maybe you torture yourself by constantly [...]

Blog #14 in the Blog-each-weekday for a month commitment. Last year I led some workshops and presentations in Portland, Oregon and Arcata, California called Make Peace with Aging. Some of my [...]

Here we go with Blog #8 in my one-month commitment to a blog post every weekday! Last night I got to watch a beautiful film, as part of the Guanajuato International Film Festival. It moved me [...]

In my last blog I wrote about my Secret Strategies to Look and Feel Younger, (check it out here if you missed it – it may not be quite what you think!) And, I use the words “look young” slightly [...]

Dawn blossomed this morning well before I awakened, it’s high summer in my part of the world and the sun has just passed its zenith. Imperceptibly the days grow shorter, but for now they [...]

It started a few weeks ago. I got the first inkling while reading this wonderful book, Traveling with Pomegranates. Some close friends been extolling the book for months now. Written by a mother [...]