Don’t Wanna Be Well-Behaved No More!
“Well-Behaved Women Seldom Make History” – Laurel Thatcher Ulrich I’m loving the introspection that the A Year With Myself Adventure Kit is inspiring. Well, [...]
Letter To My 20-Year-Old Self
At age 50 I was taking a course called A Year with Myself, and one of the prompts involved writing a letter to your younger self. I decided to write a letter to myself at 50. The exercise got me [...]
My Meditation Experiment
I first tried to meditate when I was 19. I sat in my college dorm room, in as much of a lotus position as I could manage, and gazed at a candle flame. Then I closed my eyes, counted the beats of [...]
Smudging: Clear Stuck Energy And Invite Postive Flow Into Your Personal Spaces
When my daughter Ciel was just four or five years old, we lived in a little, decrepit cottage backed up into a hillside. Ciel slept in the room in the back of the house, but during our first [...]
