Ageless Living

This is #3 in the blog series Learn to Make Peace with Your Aging Body. Due to some reactions I wanted to clear up some misconceptions here. You can catch part 1 here, and part 2 here. Whenever I [...]

My post from a few weeks ago, Learn to Make Peace with Your Aging Body, provoked some stimulating conversation—online, in person, and in my own head. So many nuances related to this came up for [...]

About a year ago I put on my favorite black pants (you know, the ones that look good with everything, casual or dressy) and realized they just didn’t fit the same. Too tight, pinching at the [...]

Do you find yourself often reliving the past? Maybe going back to difficult conversations, but this time coming up with clever and incisive responses? Maybe you torture yourself by constantly [...]

Blog #14 in the Blog-each-weekday for a month commitment. Last year I led some workshops and presentations in Portland, Oregon and Arcata, California called Make Peace with Aging. Some of my [...]

Here’s #12 in my ‘Blog a Day’ commitment. I’m writing a new post each weekday for a month. My daughters grew up the the self esteem generation. It’s almost a little comical. I remember my [...]

Here we go with Blog #8 in my one-month commitment to a blog post every weekday! Last night I got to watch a beautiful film, as part of the Guanajuato International Film Festival. It moved me [...]

This is Blog #7 in my one-month commitment to a writing a new blog post every weekday! “Learn Spanish” has been on my list for years now… but all those other To-Do’s [...]

Hi Beautiful, Yes, you! So much more beautiful than you realize. I’ve always addressed my daughters this way, I’ll often say “Hi, Gorgeous” or “Hi, Beautiful” (which of course they are!) And I [...]

The following is Blog #3 in my 30-day commitment to a writing a new blog post every weekday! Yesterday I wrote about how easily I drop my self care and alignment routines when life gets a bit [...]