Is it Possible to Think Yourself Thin?
How do you feel about your body? No, really…. What do you REALLY say to yourself when you look in the mirror each morning, or even when you catch a glimpse of yourself as you pass one? Are you [...]
Stop Worrying: The Worry Habit and How to Drop It
How many minutes, hours, days have you spent obsessively worrying about the details? Or maybe you’re one of those chronic ‘worst case scenario’ worriers. Lying awake at night in [...]
When You Wish You Could, But You Can’t
Today’s blog is a little pep talk to myself … and to YOU. (And – it’s #19 in the blog-a-weekday commitment. Woo Hoo, one more to go!) How many things do you wish you could do… but you’re [...]
Make Peace with Aging
Blog #14 in the Blog-each-weekday for a month commitment. Last year I led some workshops and presentations in Portland, Oregon and Arcata, California called Make Peace with Aging. Some of my [...]
Courage Comes In Many Colors
Blog #13 of my month long blog-every-weekday commitment. Do you think of yourself as fearless? Courageous? Bold? Well, I never did either. I saw myself as rather timid and shy, backing down in [...]
Thrive At Any Age: Commitment and Service
Here we go with Blog #8 in my one-month commitment to a blog post every weekday! Last night I got to watch a beautiful film, as part of the Guanajuato International Film Festival. It moved me [...]
Another Take on Getting What You Want
Here’s #17 in the the daily blog commitment. A blog every weekday for one month. Are you tired of visualizing something you want – and then being frustrated when it doesn’t show [...]
