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Tag Archives for: "Hormones"
Home » Hormones
 What Does It Mean to be Fat Adapted?

What Does It Mean to be Fat Adapted?

February 8, 2021

In my work with clients who want to release weight, I teach them how to do it WITHOUT some sort of prescribed ‘DIET’ that instantly makes most of us feel restricted. Diets are temporary. Some [...]

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 Do Calories Really Count? (and how many should you eat?)

Do Calories Really Count? (and how many should you eat?)

January 29, 2020

We all learned that if we want to lose weight it’s simply about “calories in calories out”. It’s simply a matter of eating less food and exercising more and you will drop those [...]

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  • Home
  • About
  • Blog
  • Work With Me
    • LIVE AGELESS! Life Coaching
    • Weight Release
    • EFT Tapping
      • How To Do EFT
  • What Clients are Saying
  • Contact