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Monthly Archive for: "February, 2021"
Home » Archives for February 2021
 Lay Down That Heavy Backpack

Lay Down That Heavy Backpack

February 22, 2021

My mother left the planet way too early… I’ve now lived well over a decade longer than the time she was granted for this life. She crossed over at the age of 43, when I was just 21. [...]

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 3 Keys to Permanent Weight Loss After 40

3 Keys to Permanent Weight Loss After 40

February 12, 2021

Many of my clients and friends are lamenting about the ‘Pandemic 15’, those extra pounds that just sort of crept on during these long months of lockdown. Just thinking about losing weight— for [...]

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 What Does It Mean to be Fat Adapted?

What Does It Mean to be Fat Adapted?

February 8, 2021

In my work with clients who want to release weight, I teach them how to do it WITHOUT some sort of prescribed ‘DIET’ that instantly makes most of us feel restricted. Diets are temporary. Some [...]

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  • Home
  • About
  • Blog
  • Work With Me
    • LIVE AGELESS! Life Coaching
    • Weight Release
    • EFT Tapping
      • How To Do EFT
  • What Clients are Saying
  • Contact