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  • About
  • Work With Me
    • LIVE AGELESS! Life Coaching
    • EFT and Matrix Reimprinting
      • How To Do EFT
    • What Clients are Saying
  • Weight Release
    • Masterclass: 3 Keys to Permanent Weight Loss After 40
    • The Complete Detox 2021
  • Events and Workshops
    • Ageless Health & Vitality: 3 Simple Steps to Reshape Your Body After 40
    • In Person Events
  • Blog
  • Contact

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Tag Archives for: "Self Care"
Home » Self Care
 Matcha Tea: Boost Your Metabolism and Brain Power

Matcha Tea: Boost Your Metabolism and Brain Power

July 26, 2019

In the last months I have fallen in love with matcha tea. I didn’t know much about until I had to finally (reluctantly) listen to my body’s urgings to give up coffee.  If you’ve ever tried to [...]

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 5 Tips To Lose Weight That Might Surprise You

5 Tips To Lose Weight That Might Surprise You

June 30, 2019

What if losing weight could happen without so much struggle? And what if it was possible to actually release that extra weight for the very last time? For those of us ‘of a certain [...]

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 How to Amp Up Your Love This Valentine’s Day

How to Amp Up Your Love This Valentine’s Day

February 12, 2019

Valentine’s Day is such a weird holiday… I like Imbolc so much better! The media and big box retailers make February 14th all about celebrating romantic love and partnership. Which of [...]

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