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  • Home
  • About
  • Work With Me
    • LIVE AGELESS! Life Coaching
    • EFT and Matrix Reimprinting
      • How To Do EFT
    • What Clients are Saying
  • Weight Release
    • Masterclass: 3 Keys to Permanent Weight Loss After 40
    • The Complete Detox 2021
  • Events and Workshops
    • Ageless Health & Vitality: 3 Simple Steps to Reshape Your Body After 40
    • In Person Events
  • Blog
  • Contact

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Tag Archives for: "Vitality"
Home » Vitality
 Do Calories Really Count? (and how many should you eat?)

Do Calories Really Count? (and how many should you eat?)

January 29, 2020

We all learned that if we want to lose weight it’s simply about “calories in calories out”. It’s simply a matter of eating less food and exercising more and you will drop those [...]

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 The Antidote to Feeling Old

The Antidote to Feeling Old

August 9, 2019

Have you ever found yourself in a ‘bitch fest’ about how much you hate the way you can’t read the small print on the back of vitamin bottles, the way your knees now creak, or [...]

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