Stop Saying You’re Not Good Enough!
Yesterday while in the middle of my yoga practice, I noticed an old voice haranguing me. I’d been feeling just a touch under the weather…nothing serious but a tiny bit of achiness in my throat [...]
The Up Side of My Double Chin
I’ve always hated my double chin. It seems like I’ve been self conscious about it for my entire life. Like I came out of the womb judging myself! Certainly it’s been a troublesome thorn in my [...]
Why I Almost Lost It In Line at CVS
God, the other day I was stuck in the pharmacy line at CVS and it just so happened to be right next to the ‘Get Skinny’ aisle. AKA diet products. This is literally my face when I see this shit! [...]
How To Keep Your Promises to Yourself
Are you frustrated because your diet always seems to be starting ‘tomorrow’? Or you start, but you can only hang in there for a few days? Maybe you resolve every morning that you will [...]
How to Amp Up Your Love This Valentine’s Day
Valentine’s Day is such a weird holiday… I like Imbolc so much better! The media and big box retailers make February 14th all about celebrating romantic love and partnership. Which of [...]
