It’s Not About the Weight Loss

I’m a feminist weight loss coach and I actually couldn’t give two fucks whether you are ‘overweight’ or not.

What I do care about is how much you are suffering.

I care about ending the nonstop mind chatter…
About what to eat, what not to eat.
Whether you are fatter or thinner than last week.
If you have anything to fucking wear on vacation that makes you feel reasonably cute
Whether you’re willing to be seen in public in a bathing suit

I care about the incessant self-torture..
I shouldn’t have done that
I have no will power
I’m so disgusting
This is only going to get worse as I get older…

Mostly I care about how much the world misses your full blast Amazing and Creative Self. The dilution of that beautiful ‘you-ness’ …. Because too much of your brain power is spent worrying about your body and shaming yourself.

My work with clients is not about getting a hard body or a 6-pack in your 60s.

It’s not about getting you into ketosis or to give up your favorite foods so you can finally get into the skinny jeans.

It’s more about deprogramming the self-hatred and the messages that it’s better to be small. To look smaller. To BE smaller.

It’s about embracing into the BIGNESS of your true essence – so that you can decide on the physical size you want to live in for YOUR reasons. Because of what works for you and your lifestyle.  Not because of some bullshit of idea of what a woman is supposed to look like.

Changing the number on the scale won’t end your suffering.

But this will.

Let’s talk about YOUR de-programming. Go HERE to get on my calendar for your free call.